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I #love #breakfast.

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Seriously. How much time do you have to build your “fame”? #support me I support you. #fakefollowers #realtalk #followme #followback #bereal #fakesucks #fake #posers #motivate #live #inspire

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Refeed day begins now. #cantwait #refeed #contestprep #prepmode #physique

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Watching Generation Iron. It seems a little overdone with Phil being pictured as the jerk. However in watching Kai’s videos his character seems spot on. Very deep. #generationiron #bodybuilding #motivation #lift #fitfreak #physique #npc

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Pound your meat. #srs #grilledchicken #ermagherd #isgood #tasty #delicious #sweetpotatoes #nomnom #foodporn

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Keep your prep in check!
#contestprep #cutweight #cutwater #lol #friday #contest #fit #fitfamily #fitfam #fitfreak #physique #bodybuilder #bodybuilding #instafit

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Protein Dunkaroos. #iifym #diet #prep #contestprep #15secondrecipe #instarecipe #instavideo #video #healthy #food #instafit #fitfamily

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Be thankful for all you have. #blessed #thankGod #believe #blessings #imabeliever #thankful #thankyou #forgive #forget #neverregret

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Hey, guess what today is.

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Things are getting serious. #tan #liquidsunrayz #physique #competition #prep #unboxing @liquidsunrayz